Developing Meditation Practices
Getting into that sacred place of a mindful meditative trance can be tough for many people. There most definitely is hope and there is most definitely a way there, I will gladly assist you in finding your way. Setting up your space with all the right tools, techniques, rituals and sacred items can be very helpful.
Together we will develop your very own unique personal meditation rituals to meet your needs and desires. We will explore your physical and spiritual senses, discovering what sights, sounds, scents, feelings and words bring you into that beautiful place inside you where you can find peace, joy, guidance and eventually you can come to a place of living mindfully/ meditatively. Yes, you will need to practice on your own as well to fine tune and clear the pathway even more.
I have a magic toolbox overflowing with an abundant supply of tools, techniques, knowledge and creative ideas to calm down the most active of minds. Its actually easier than you may think once you find what'll work for you. In the gallery you will see pictures of some of the many tools we can use in this process.
30-40 per half hour in person
sessions anywhere from 30 minutes to 3 hours